In a thrilling NFC Championship clash, the Seattle Seahawks defeated the Los Angeles Rams 31–27 at Lumen Field to book their place in Super Bowl LX. The all–NFC West showdown was the third meeting between the rivals this season—and the biggest. Seattle quarterback Sam Darnold delivered a career-defining performance, while the Rams were left to rue late-game defensive misses.
Below are five clear takeaways from the Rams’ loss what decided the game, what fell short, and what comes next.
Game Snapshot
| Detail | Information |
|---|---|
| Match | NFC Championship Game |
| Date | January 25, 2026 |
| Venue | Lumen Field, Seattle |
| Final Score | Seahawks 31, Rams 27 |
| Season Series | Tied 1–1 (Seattle wins title game) |
| Next | Seahawks vs Patriots, Super Bowl LX |
1) Sam Darnold’s Breakout Night Set the Tone
Darnold was sharp and confident, throwing three touchdown passes and controlling the tempo with play-action. Seattle built an early cushion and stretched the lead to 24–13, forcing the Rams to chase. Head coach Mike Macdonald leaned into smart sequencing, keeping Los Angeles guessing.
2) Puka Nacua and Kyren Williams Shined—But It Wasn’t Enough
The Rams’ stars answered the call. Puka Nacua hauled in a 34-yard touchdown in the third quarter to close the gap, and Kyren Williams added a 9-yard TD catch while contributing on the ground. Still, the offense stalled late when it mattered most.
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3) Late Defensive Lapses Cost the Rams
Los Angeles generated pressure and sacks—highlighted by Braden Fiske’s 8-yard sack—but couldn’t deliver the decisive stop. A late fourth-down situation swung the momentum back to Seattle. A taunting penalty briefly opened a door, yet the Rams failed to capitalize.
4) A Dramatic End to a Season-Long Trilogy
This rivalry delivered all year:
- Game 1: Rams win 21–19
- Game 2: Seahawks win 38–37 (OT)
- Game 3: Seahawks win 31–27 (NFC title)
The finale settled everything—Seattle advances, Los Angeles exits. It was the most consequential chapter yet in the NFC West rivalry.
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5) Rams Face Big Offseason Questions
The Rams’ 2025 run was strong, but this loss will shape decisions for Sean McVay and the front office. Areas to evaluate include late-game defense, roster depth, and overall balance. The window remains open—but adjustments are needed to get over the final hurdle.







