The Atlanta Falcons are preparing to release veteran quarterback Kirk Cousins at the start of the new NFL league year, marking the end of a short but eventful chapter in Atlanta. The decision gives the 37-year-old quarterback clarity as he heads toward free agency and searches for the next opportunity in his career.
Falcons general manager Ian Cunningham confirmed that the move was made out of respect for Cousins and his long career, allowing him enough time to explore options before the market opens.
Release Timeline and Reason Behind the Decision
Cousins is expected to be officially released on March 11, the first day of the new league year. The move comes after Atlanta committed to Michael Penix Jr. as the team’s long-term starting quarterback.
The Falcons had previously restructured Cousins’ contract earlier in the offseason, a financial adjustment that strongly indicated the organization was planning to move on.
| Detail | Information |
|---|---|
| Release Date | March 11, 2026 |
| Reason | Team transition to Michael Penix Jr. |
| Status | Will become unrestricted free agent |
| Decision Context | Made to give Cousins early clarity |
Cousins’ Performance in Atlanta
Cousins joined Atlanta in 2024 after six seasons with the Minnesota Vikings. He began his Falcons tenure strongly but faced ups and downs as the team transitioned toward a younger quarterback.
2024 Season Highlights
- Completed 66.9% of passes
- 3,508 passing yards
- 18 touchdowns, 16 interceptions
- Set franchise single-game passing record (509 yards)
Later in the season, Atlanta turned to Penix as the primary starter. However, Cousins returned when injuries hit and finished the year on a positive note.
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Late-Season Contribution
| Category | Stat (Final Stretch) |
|---|---|
| Games Played | 10 |
| Starts | 8 |
| Passing Yards | 1,721 |
| Touchdowns | 10 |
| Interceptions | 5 |
| Team Result | Four straight wins to end season |
Cousins has made it clear he still believes he can be a starting quarterback in the NFL.
Possible Next Destinations
With free agency approaching, several scenarios are being discussed around the league.
Minnesota Vikings Reunion
A return to Minnesota is one of the most natural possibilities. The Vikings are still evaluating young quarterback J.J. McCarthy, and bringing back a familiar veteran could provide competition and stability. Cousins spent six seasons with the franchise and earned three Pro Bowl selections there.
Surprise Team Option
There is also growing speculation that an unexpected contender could emerge. A playoff-caliber roster in need of a short-term starter may see Cousins as a reliable solution, especially given his experience and consistency.
Retirement Not Ruled Out
Cousins is entering his age-38 season later this year. While he has expressed a desire to continue playing, retirement remains a possibility depending on the right opportunity.
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Career Snapshot
| Career Detail | Information |
|---|---|
| Age in 2026 | 37 (38 in August) |
| Pro Bowls | 4 |
| Teams | Washington, Minnesota, Atlanta |
| Falcons Contract (2024) | 4 years, $180 million |
| Playing Status | Seeking starting opportunity |
The Falcons will now fully build around Michael Penix Jr. as their starter in 2026. The team is expected to add depth at the position while focusing resources on developing its young quarterback.
For Cousins, the next few weeks will be critical. Free agency could offer him one more chance to lead a team, compete for a playoff run, or possibly make a final push toward the one achievement missing from his career.
As the league year begins, one of the NFL’s most experienced quarterbacks officially enters a new chapter.
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